Tag Archives: loneliness

Is Loneliness Really THAT Bad For You?

I’d like to preface this article with what I hope is an exciting announcement. As I write this, I’m preparing to move to a new place. By nearly every measure, it’s a good thing. My living situation is set to change for the better.

Without getting into the specifics, just know that I’ve been living with roommates in a shared house for quite some time now. That has been my standard living situation since college. For a while now, I’ve been looking to upgrade that situation by buying my own condo. I’ve been working hard, selling as many sexy novels as I can, to scrap together enough money.

Finally, I had the money and I found the perfect place. In less than a month, I’ll be living on my own in a beautiful one bedroom, one bathroom condo that I won’t have to share with anyone else. I won’t just be able to sleep naked anymore. My entire living situation will be clothing optional. Just thinking about it brings tears of joy to my eyes.

I’m genuinely excited about this and not just because it will provide more opportunities for nudity. However, it does give me some pause in terms of the larger implications. Every major change in life, be it a living situation or a new lover, is bound to have unforeseen impacts. Moving to a new place certainly qualifies.

The most jarring change in this instance is that, for the first time in my adult life, I’ll be living completely alone. I won’t have to contend with roommates. I won’t have to share any ounce of my living space. Everything from the thermostat to the brand of toilet paper to the visibility of my Playboy calendar will be completely under my control.

I don’t deny that living alone has its appeal, but I’m somewhat used to always being in a place where I could just go talk to someone if I wanted. Living in this new place will mean fewer opportunities of that nature. Then, I found this distressing article from the New York Times on the potential health hazards of living alone and suddenly, the price for clothing-optional living seems a bit higher.

The hazards are not necessarily trivial. This isn’t something that can be fixed by eating an extra bowl of fruit, running a few miles, or getting a coffee enema, which is a thing. According to the article, these are some of the issues that loneliness and isolation can breed.

Loneliness can accelerate cognitive decline in older adults, and isolated individuals are twice as likely to die prematurely as those with more robust social interactions. These effects start early: Socially isolated children have significantly poorer health 20 years later, even after controlling for other factors. All told, loneliness is as important a risk factor for early death as obesity and smoking.

While it’s important to note that the keyword in that conclusion is that it can incur these effects. That doesn’t necessarily mean it will. As I’ve noted before, human beings are frustratingly complex creatures. Anyone who claims that there’s a simple solution to a big problem is usually pursuing a bullshit agenda that makes lousy documentaries.

However, there is some relevant data behind this phenomenon of loneliness being detrimental to someone’s mental health. According to a 2013 study by the American Journal for Public Health, socially isolated men and women died earlier at a rate that was consistent with smoking and high blood pressure. Those kinds of correlations are disconcerting, even if they’re not akin to direct causation.

Smoking, Cigarette, Smoke, Unhealthy, Cigar, Addiction

Under the lens of caveman logic, that makes sense. Human beings are a very social species. Social interaction is a core need, right up there with food, water, and a regular orgasm. It’s because of our social nature that solitary confinement is rightly seen as torture.

While I do have plenty of other social outlets, primarily my friends and a very supportive family, living alone will make it easier to keep to myself more often. Granted, that could change fairly quickly if I fall in love and get into a relationship. That’s something I am actively working on. However, I’m not going to assume that’ll happen soon after I move in.

I’m taking these concerns seriously, but I’m still looking forward to the benefits. As if often the case with something as complex as human psychology, there are also potential benefits to living alone. There is some research that indicates that certain people do better when they live alone. I’m not sure that I’m one of those people, but Psychology Today summed it up nicely with the kind caveman logic that makes me smile.

For some people, living alone is not just a casual preference – it feels more like a need. What happens when you are deprived of a genuine need? You can’t stop thinking about it. You daydream about it, makes plans for when you will get to have that need fulfilled again. When living alone is a need and you finally get to do it after being deprived, you feel relief and a sense that your living situation is once again just what it should be.

So with these variations in mind, I’ve got a lot to think about as I prepare to take this big step in my life. I’m still excited about it. I’m really looking forward to actually owning my own place, having a space I can truly call my own. It goes beyond having an excuse to spend more time naked. It’s about me carving a real space for myself.

I don’t know entirely how I’m going to handle it. I like to think I know myself well enough to believe that I’ll be among those who benefit from living alone. I could very well be wrong, but I’ll finally have a chance to find out.

To everyone else who may be facing this issue, take some comfort in the knowledge that the question as to whether being alone is bad for you has no clear-cut answer. It varies from person to person. Some people benefit. Some people don’t. Human beings are kinky like that. As an aspiring erotica/romance writer, that’s something I can appreciate.

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Filed under Jack Fisher's Insights, War on Boredom

Celebrities, Loneliness, And The Price Of Fame

We all love to dream about it. We all love to build an elaborate fantasy in our minds. It’s right up there with our fantasies involving Channing Tatum, Kate Hudson, and a pool full of premium lube. It’s that tantalizing idea that we, despite our unremarkable physical traits, limited talents, and lack of opportunities, could be a celebrity.

It’s not an unreasonable fantasy to entertain. Celebrities are constantly showing off how awesome their lives are. They live in big, opulent mansions. They have more money than most of us could ever spend in a lifetime. They’re surrounded by servants and assistants who cater to their every whim,  be it a sandwich or a threesome with a couple of Swedish bikini models.

Whether they’re a movie star, a TV star, or a rock star, we all envy their extraordinary lives. That’s why it’s always so shocking and confusing when we hear that a famous, accomplished celebrity has taken their own life. It’s a tragedy and one that evokes an outpouring of mourning.

It was just hard to imagine someone as beloved and cherished as Robin Williams taking his own life. Just recently, it was hard to imagine someone like Chester Bennington from Linkin Park doing the same. These men achieved a level of success that even other celebrities envy. Why would they make such a terrible decision to end their lives?

It’s a question that we find ourselves asking way too often. Celebrities have been taking their own lives with alarming frequency in the 21st century. Some, like Kurt Cobain and John Belushi, had well-documented issues with substance abuse. Some, like Corey Haim or Freddie Prinze, saw their fame and fortune fall over time.

Whatever the circumstances, the shock still resonates. The question still remains. Why would someone who achieved something so few achieve choose to end their lives? Some of these people came from poor, impoverished backgrounds. Why would they end it after achieving the kind of success that most only dream of?

These are impossible questions to answer because we can never know what goes on in someone’s mind when they decide to take their own lives. We can speculate, but we can never truly know. I certainly won’t claim to know what was going on inside Chester Bennington’s mind. That would be wrong, especially as his family, friends, and fans mourn him.

However, even if we can’t know, there is one way to gain some insight into this tragedy. It requires another thought experiment, albeit one of the more uncomfortable variety. Considering how uncomfortable some of these experiments have gotten, that’s saying something. Even so, I think it’s an important insight to have, especially when you’re trying to make sense of celebrity culture.

Picture, for a moment, that you wake up in an alternate universe of the world you know. Everything is the same, from the shape of the planet to the laws of physics to the annoying video ads you see before YouTube videos. The main difference is that in this world, you have none of the friends or family that you know and love.

Instead, you’re in a world surrounded by total strangers. Most act nice. Some even try to be your friend. However, you don’t know for sure whether you can trust them. These people and this world may seem familiar, but it might as well be totally alien, complete with little green men and anal probes.

Then, throw in another huge complication. Imagine you’re rich and famous. Everybody wants a piece of you. Everybody envies what you have. People you don’t know and never would’ve known in your old life just throw themselves at you. They want to be with you physically, emotionally, and often sexually, as is often the case with rock stars. They even claim to love you with all their heart, sometimes excessively.

Therein lies the problem, though. How can you be sure they actually love you? How can you even trust them when they make such bold proclamations? You’re rich and famous. They’re not. You have a lot. They don’t. They also don’t know you on a truly intimate level. They know the image of you, be it in the movies or on a stage, but they don’t know the kind of person you are when the cameras go off and the lights fade.

Maybe these people want some of your money. That does happen, especially with women looking to hook up with athletes and rock stars. Maybe these people want a piece of your fame. That’s where you get some of the crazy fans who will throw themselves at their celebrity crushes in a frenzy. Maybe they really just want to have sex with you because they get a huge thrill out of having sex with famous people.

There are way more possibilities I can list, but at the end of the day, you can never know for sure. You can never truly trust someone who claims to love you. You can’t even just walk down the street, make some new friends, and build new bonds from there. You’re a celebrity.

Your entire life is overly scrutinized. People only know the character that is you, but not you on a truly intimate level. It means that, even among those who claim to be your friends, you end up feeling alone. Add on top of that the everyday stresses of being a celebrity and your caveman brains will start to strain.

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Could you really function with that kind of mentality? Could you live the rest of your life not being able to trust anyone around you? Could you handle being in a world where nobody truly knows the real you?

Many think they can. Why else would there be lines around the block to participate in the next American Idol rip-off? I don’t doubt these people are sincere, but I doubt they’ve actually thought about the implications of celebrity life. I doubt anyone does, even if they were born into it.

There is a price for fame and fortune. It’s downright Faustian in its cost. Sure, you might be able to live in luxury, your every whim and desired pampered to at every hour of the day. However, you’ll still be isolated and alone. You’ll be stuck in a world where you can never be sure of who to trust. You can never know whether someone actually cares about you or the celebrity version of you.

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That kind of loneliness and isolation can be pretty debilitating. It’s also completely incompatible with the default settings of our caveman brains. We are very social creatures. We crave connection and bonding. I’m not just talking about the sexy kind either. Take that away from us and it really screws us up. That’s why solitary confinement is rightly considered torture.

When you feel things like that, you naturally want them to go away. This isn’t a headache, a broken bone, or chipped tooth, though. This is a very different kind of pain, one for which you can’t fix with a band aid and an aspirin. That’s why many celebrities will turn to drugs and vices.

I’m not just talking about heroin, cocaine, and orgies either. Some celebrities will go so far to alleviate that isolation that they’ll effectively cut ties with reality and try to live in their own fantasy world. We saw that happen with Michael Jackson. We’re seeing that with celebrities like Tom Cruise, who uses a sci-fi cult religion that’s famous for legal extortion to deal with these feelings.

At the end of the day, no matter how successful or glamorous they may be, celebrities are still human. They’re still wired like our caveman ancestors, even if they believe weird things. If they struggle to meet these very basic human needs, then it’s going to cause problems and some of them will end in tragedy.

That’s not to say it’s impossible to manage. There are plenty of celebrities who do an excellent job handling the fame, fortune, and attention. Celebrities like Hugh Jackman, George Clooney, Jennifer Anniston, Bruce Springstein, and even Weird Al Yanckovic regularly show that it is possible to survive that lonely world.

While these celebrities show it is possible for some to function, it doesn’t make the tragedies of those like Chester Bennington any less painful. It also wrongly convinces many that they can handle that world too. Nobody aspires to be a celebrity if they aren’t convinced they can’t handle it.

The hard truth is, though, that precious few people can pay the price that comes with fame and fortune. Fame and fortune may make for an eventful life, but it doesn’t make us any less human. It doesn’t make loneliness and isolation any less debilitating.

Chester Bennington, Robin Williams, and countless others struggled with that loneliness. They endured that struggle on top of whatever personal pain they also carried with them. No amount of fame and fortune can make that struggle less agonizing. For some, it’s just too much.

It’s a feeling that few outside the celebrity world can understand. When everyone wants a piece of you and everyone wants to tell you what you think you want to hear, there’s no way to know for sure who you can trust. In the end, it leaves even the most talented and gifted among us feeling lost. In a sense, that only doubles the tragedy when a celebrity takes their own life.

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Filed under Jack Fisher's Insights, Thought Experiment