Tag Archives: addiction

How “Bojack Horseman” Offers A (Refreshingly) Balanced Take On Addiction

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People are complicated. Every person deals with their own set of complications. Some are more serious than others. A person who suffers from crippling addiction doesn’t face the same challenges as someone who has an extreme fear of clowns. Both require different approaches to deal with it and not every person is going to handle it the same way.

I suspect that most people would agree with everything I just stated. Most have probably endured their share of possible complications or dealt with someone who has. It’s one of those basic, but understated facts of life. However, when it comes to complicated problems like addiction and depression, popular media tends to do a lousy job of portraying those problems.

It’s not just that issues like addiction, drug abuse, or depression are overly simplified. The characters involved rarely reflect the complexities surrounding this issue. Look a most TV shows, movies, or books and you tend to get a stripped-down version of these issues. It usually plays out like this.

A character starts the story happy and healthy, but vulnerable and foolish.

Said character makes a few bad choices that triggers the problem.

That character goes through upheavals, losses, and setbacks.

The character hits rock bottom, realizes they have a problem, and decides to get help.

Whatever help they get magically works, the character’s issue is solved, and the credits roll to some upbeat song meant to sell the soundtrack.

I understand most people don’t expect the complex struggles of real people to be boiled down into a half-hour TV show or a two-hour movie. To some extent, these stories sell the fantasy that difficult problems have simple solutions. It’s comforting, but it can be dangerous to those who need help that doesn’t involve magical solutions that leave time for commercial breaks.

Very few TV shows or movies have the time to get into all the nuance surrounding these issues, especially for problems such as addiction. More than any other issue, TV and movies tend to get the nature of addiction very wrong. Addiction, itself, is already subject to all sorts of myths and misunderstandings. That’s even more troubling in the middle of a serious opioid epidemic.

For that very reason, it’s genuinely refreshing to see a popular TV show handle the subject in a more balanced manner. Even if that show involves anthropomorphic horse men that sound like Will Arnett, a little balance goes a long way, especially when dealing with real issues that impact real people.

That show, of course, is “Bojack Horseman.” It’s a show I’ve mentioned and praised before for how it confronts the myth of happy endings. It’s also a show that sets itself apart by lampooning and deconstructing the world of celebrities, happiness, politics, popular culture, and injustice. The fact the show can do this while also being funny, entertaining, and genuine is a testament to the show’s quality and brilliance.

I’ve been following this show since it aired. I’ve watched it grow through several seasons, following a unique path to acclaim and success. I was among those disappointed to hear that the show will be ending after Season 6. I don’t know if there will ever be another show that tackled so many sensitive issues in such a balanced way, but that makes it’s handling of addiction in Season 6 even more impressive.

Since the show’s first season, addiction has been both a common theme and a volatile catalyst. In fact, the very first scene of the first episode makes clear that Bojack has a drinking problem. It’s not subtle in the slightest. When he’s not melting down or mentally torturing himself, he’s drinking heavily or ingesting copious amounts of drugs.

Sometimes, he’s downright creative with drug use.

Throughout the course of the show, this has caused more than a few problems to say the least. People have died. Hearts of been broken. Souls have been crushed, regardless of whether you’re a man, woman, or horseman. These moments have helped give the show a level of dramatic impact that few others have matched.

It has also portrayed addiction with more tact, nuance, and understanding than any show I’ve seen to date. If you or anyone you know have dealt with addiction, then this show “Bojack Horseman” offers a compelling message that’s worth heeding.

Bojack’s addiction issues started off simple, but over the course of five seasons, it has become clear that there’s much more to his self-destructive behavior. It’s not just that he’s a celebrity and celebrities tend to get away with more than most, which the show touches on in some hilariously memorable moments. His life, his upbringing, and his choices have created a complex web of influences that fuel his addiction.

It’s not just that he’s depressed.

It’s not just that his parents were neglectful, hateful, and downright cruel.

It’s not just that he betrayed his best friend, who helped make him a success.

It’s not just that he slept with his best friend’s girlfriend.

There are many other gross misdeeds I could list. A lot happens over course of five seasons and it gets very dark. However, the show never attempts to pin Bojack’s problems with addiction on a singular cause. In Season 6, he attempts to finally confront those problems, but doing so doesn’t mean finding simple solutions. In fact, the solutions are prone to complications of their own.

The first three episodes of Season 6 has Bojack doing something important in the context of treating addiction. It has him look at his life, as a whole, and not just focus on the triggers that inspire his self-destructive behavior. Like addicts in the real world, Bojack learns that there’s no one thing that caused his problems. It’s not a single choice, either. Unlike the light-hearted show that made him famous, life is more complicated than that.

In some respects, drinking gave him the comfort and warmth that his parents never gave him. In others, it allowed him to overcome crippling social anxieties, which only got elevated when he became a celebrity. It wasn’t just that he was dependent on the alcohol to give him a quick dopamine hit to his brain. He came to rely on it, so much so that it incurred more and more complications.

Another part of what makes this portrayal feel balanced is that Bojack’s addictions are never framed as the sole source of his problems. Some of his most regrettable choices in the show happened without the aid of alcohol or drugs. He can’t use addiction as an excuse. Even though he tried to in earlier seasons, he’s not making those same excuses in Season 6.

It’s not a smooth process. Few plots in “Bojack Horseman” play out that way. Bojack struggles with his treatment, which is a novel concept for most shows that tackle the issue. Even when he’s not drinking, it still haunts him. That’s another thing addicts in TV shows rarely show. Once they get treatment, it becomes an afterthought. In real life, treating addiction is an ongoing struggle and always will be.

That’s a tough message for any show to depict, let alone one that needs to resolve things within 22 minutes or 26 episodes. On top of that, the act of not resolving serious issues, such as addiction, means the show can’t have a happy ending. That’s something most shows avoid, but “Bojack Horseman” is different.

On multiple occasions, the show points out how flawed the idea of happy endings are, often in depressing ways. At the same time, though, this is necessary context with which to frame addiction. For someone who has as many issues as Bojack, a happy ending just wouldn’t make sense.

It won’t end like this. It just won’t.

He can’t just come to a profound realization in the backdrop of sad music and suddenly be cured. His story and his struggles keep unfolding. Like real addiction, confronting and treating it is a complicated process that can often last a lifetime. It’s frustrating and depressing, but that’s the nature of life and “Bojack Horseman” doesn’t run from that.

With the second part of Season 6 scheduled for release in January, 2020, the end of “Bojack Horseman” is near. What this means for Bojack, his addiction, and the consequences of his choices remains to be seen. No matter how it ends, the show has achieved a great deal by daring to confront the complications of life that most avoid.

The fact this show can achieve this through a cartoon horse voiced by Will Arnett is an even greater accomplishment. While most people will never be able to relate to a half-man/half-horse former sitcom star, they might be able to relate to his struggles with addiction. Sometimes, being able to deal with things in a quirky, animated show helps make those things less daunting in the real world.

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Filed under Bojack Horseman, psychology, television

Addiction, Religion, And The Striking Similarities

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Battling addiction is a serious issue. Even if you haven’t struggled with it at some point in your life, there’s a good chance that you know someone who has. I’ve known more than a few. I’ve seen how damaging it can be to people and their families.

That makes the process for treating addiction just as critical. Unlike the flu or a nasty headache, it’s not as easy as simply getting a prescription and taking a few pills. Oftentimes, there are powerful psychological factors at work to go along with the equally-powerful biological factors. Finding an effective treatment is exceedingly difficult, especially in the midst of a deadly opioid crisis.

One of the greatest challenges for finding such treatments is ensuring that someone doesn’t just exchange one bad addiction for another. Even if some addictions aren’t as damaging as another, going from heroin to methadone is only a marginal improvement for many. There is, however, one secondary addiction that adds even more complications to the mix and it’s not a pill or a substance. It’s religion.

As always, I’m going to try and be careful with my words here. I know discussions involving religion tend to bring out a lot of high emotions. I’m also aware that whenever I discuss religion, I don’t portray it in a positive light. I make it a point to disclose that religion can be a positive force for many people and I have many devoutly religious people in my family who I love dearly.

That disclaimer aside, the forces surrounding organized religion are powerful and they can be misused. The history of such misuse is well-documented. It’s impact on treating addiction is less known, but does manifest. There have been more than a few celebrities who have become religious after a battle with addiction. Some are genuinely better because of it. However, that does raise a few questions.

Did their religion actually help them overcome their addiction?

Did their religion help them address the underlying factors behind their addiction?

Did their religion just become a replacement for whatever they’d been addicted to?

These questions may come off as cynical, but they have serious implications. Religion is a powerful force on some people. Whether you’re a true believer or an ardent atheist, it’s hard to deny the impact of such a force. Religious experiences have been documented to have measurable effects on the human brain. Some of those effects are comparable to addictive drugs.

That’s not to say that going to church and going to a heroin dealer are the same thing. Addiction is complex and so is brain function. At the same time, the human brain is prone to plenty of flaws. It can be easily tricked and people can even trick themselves. When it comes to addictions, you can’t expect your brain the know the difference between heroin and a religious experience.

There is even some research that demonstrates this to some extent. For people who once built their lives around their addiction, religion is a pretty effective replacement. It demands a great deal of money, time, and energy. It surrounds you with people who reinforce and reaffirm your beliefs and behavior. It can even give some people a very specific high.

That high just becomes the new addiction. That intense feeling that religion gives people suddenly becomes the feeling that addicts are so driven to pursue. It may not feel the same as an addict’s previous addiction, which is why they may not see it as such. That doesn’t matter, though. What matters is that it fills the proverbial void that the previous addiction once filled.

That’s why it shouldn’t be too surprising to find out that some famous addiction treatment programs have deeply religious roots. It also shouldn’t be that surprising when those who find religion after dealing with addiction tend to be quite passionate about their faith, compared to those who found religion through a different path.

Even if these programs help people, it still doesn’t answer the relevant questions surrounding their addiction. Exchanging one disease for another doesn’t constitute a cure, but people make an exception for religion. The idea of someone being addicted to a religion isn’t as easy to imagine as someone being addicted to cigarettes, gambling, or porn. To them, a religious addict is just someone who goes to church more often.

Some see that as a good thing. Compared to robbing gas stations for drug money, it is an improvement. However, it still leaves the underlying cause of the addiction untreated. Whatever is making someone an addict is still present. While I don’t doubt religious organizations are happy to accept their adherence, it doesn’t fundamentally change an addict’s condition.

That can be damaging and dangerous to people who are already vulnerable. In the worst case scenario, finding religion can only create the illusion that the addict has been cured. Society didn’t approve of them being a junkie on the street, but it does approve of them being a devout religious zealot who rails against the evils of their former vice.

That sends the message that society is selective when it comes to treating addicts. As long as their addiction is productive for society, in that it benefits established institutions, it’ll treat that as a cure. It doesn’t matter if it never helps someone get to the root of their problems. As long as it makes them productive, that’s good enough.

Again, I’m not claiming that most religious organizations actively exploit people struggling with addiction. Some definitely do and a few are quite famous for it. However, it’s somewhat telling that we ascribe finding religion to overcoming an addiction when, on many levels, it’s just exchanging one source of addictive behavior for another.

At its best, religion inspires people to do great things for all the right reasons. At its worst, it can exploit someone to such an extent that it can make people who are genuinely sick feel like they’re healed. Addiction, like many other disease, is something that can only get worse if left untreated.

Whether it’s religion or crack, the brain of an addict will do what it takes to sustain its addictive state. There are effective, legitimate treatments for addiction that actually attempt to confront the source of the issues within an addict. Many aren’t as easy or overwhelming as finding religion, but they make a concerted effort at treating the addict rather than simply guiding them to a more socially-acceptable addiction.

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Filed under extremism, human nature, psychology, religion

Why Social Media Is NOT The New Tobacco

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It’s a full-blown crisis. Kids are spending hours upon hours using it. They’re becoming mindless, unmotivated zombies. Every day, it’s getting worse. It’s all around them. There’s no escaping it and if something drastic isn’t done, it’ll corrupt an entire generation beyond repair.

No, that’s not some hysterical rant from Jessica Lovejoy on “The Simpsons.” It’s not referring to smartphones or social media, either. That urgent message was referring to television. This isn’t another one of my thought experiments. This is one of my memories. It’s true. Televisions was a real concern when I was a kid. Some called it a full blown health hazard.

If that sounds strange, then chances are you aren’t old enough to remember a time before the internet was the ultimate addiction. It really existed. It makes me and many others in my cohort feel old, but it happened. When I was a kid still in grade school, especially between first and sixth grade, the internet wasn’t the thing destroying kids. It was television.

That memory I mentioned wasn’t unique. It came courtesy of an assembly my school held. I don’t entirely remember the purpose of the assembly. I was just a kid and it was an excuse to get out of class. What I do remember, though, was the common refrain about the dangers of television.

Adults of all kinds would find creative ways to tell us to stop watching television and do something “productive,” which I took to mean more homework, more chores, and anything else my teachers made me do. It didn’t really appeal to me and I don’t think it changed the TV habits of my peers, either.

That panic, while nowhere nearly as extreme as the Satanic Panic of the 80s, came and went like many moral crusades tend to do. Some are just forgotten, but others just evolve into a whole new panic. That seems to be happening with the internet and social media now. Watching TV is actually in decline among younger cohorts while their usage of the internet and social media is increasing.

I imagine those same teachers who bemoaned the impact of TV when I was a kid would be giving similar lectures on social media now. They would have competition too because parents today worry about their kids’ internet usage more than their drug usage. Some go so far as to call it the new tobacco to belabor its damaging and addictive nature.

While that kind of comparison strikes all the right emotional chords with concerned parents, I think it’s an unfit comparison to say the least. At most, I would call it absurd. The memories of all those warnings about the dangers of TV leave me inherently skeptical of anything that’s allegedly poisoning children. Unless it’s actual poison, I think the tobacco comparisons are premature.

Now, there’s no question that the internet and social media are having an impact on young people, old people, and everyone in between. There are documented cases where people have exhibited addictive behaviors surrounding their internet usage. Before you make any nicotine comparisons, though, keep in mind that people can be addicted to all sorts of weird things. The human mind is just that strange, powerful, and flawed.

Tobacco, and the nicotine it delivers, is an outside chemical that enters the brain and has real, measurable effects. Using the internet, whether you’re checking FaceBook or browsing Instagram, is not like that. That’s why internet addiction is not in the Diagnostic and Statistical Manual of Mental Disorders that legitimate doctors use to diagnose addiction, but substance abuse is.

It’s also why porn addiction is not considered a true addiction, which I’ve talked about before. However, porn is more specific in its purpose and its effects. There’s also still a stigma, albeit a damaging one, surrounding it that sets it apart from the rest of the internet. A kid browsing the internet, for the most part, is no less damaging than watching cartoons on TV all day.

That doesn’t stop a growing number of people from expressing sincere concern about the effects it’s having on their minds and their health. Some may even prefer that their kids watch old Hanna Barbara cartoons rather than tweet, text, and live-stream all day. There’s a growing sentiment that the internet, social media in particular, hacks our brain’s rewards system.

On paper, it makes sense. You pick up your smart phone, you turn it on not knowing what to expect, and if you find something you like, you get a quick release of pleasure chemicals like dopamine and endorphins. It’s basically a form of gambling. A slot machine works the same way, but you don’t need to be a high roller to enjoy the gambling-like thrill.

Like so many other ideas on paper that go onto fail, though, it’s nowhere near that simple. The human brain can’t be that crude with its chemistry. As a good rule of thumb, if you ever hear someone other than a legitimate neurologist talks about the effects of dopamine on pleasure or addiction, chances are they have a very limited understanding of it at best.

While dopamine does play a role in how we experience pleasure, that’s just one part of a wide range of functions it has within our brains. Trying to understand addiction through dopamine alone is like trying to bake a cake with only a teaspoon of flour. There are many more chemicals, processes, and interactions at play.

Using social media may offer its users a rush whenever they get exciting news on their feed or see something that intrigues and/or offends them, but our brain processes that in a way fairly similar to anything else that catches our attention. The primary difference with the internet and social media is that it happens solely through a digital screen and that does somewhat limit those reactions.

I know that undercuts the concerns of parents who think the internet permanently damaging the collective psyche of their children, but I think they’re overestimating the influence of things that are experienced solely through a screen. Much like TV, the internet and social media can only effect so many senses and that is a major mitigating factor in its impact.

To understand that, go find a picture or video of an exotic location. If you’re a heavy user of Instagram, chances are that won’t be too hard. Look at those pictures. Watch that video. Take in the sights and sounds of that location. To your brain, it’s an appealing bit of visual and auditory sensations. However, those are the only two senses it stimulates.

What about the smell of the air, the feeling of the wind, and the sense of place that being in those locations evokes in our brains? Even if you experience it through hyper-realistic virtual reality, it’s still just sights and sounds at most. Thinking that alone is enough to damage a kid’s brain is like thinking someone can win a sword fight with a sewing needle.

That’s not to say the internet and social media can’t have a powerful psychological impact on certain people. That’s the key, though. It impacts certain people the same way TV impacts certain people. Sure, there are documented cases where social media played a role in a major tragedy, but those are the exceptions and not the norms.

In the same way not everyone gets addicted to a drug after they try it, not everyone is going to be irreparably damaged by the internet, social media, or TV. There’s a reason why extreme cases of people being heavily influenced by these things makes the news in the first place. It’s exceedingly rare.

I would still make the case that the internet and social media are more influential on people, society, and our culture than TV ever was. By being so hyper-connected to such a wide audience, the professional trolls of the world have a way to effect others in a way that just wasn’t possible, even with TV.

As bad as some of those trolls are and as tragic as it is when some suffer because of them, blaming the internet for those ills is like blaming umbrellas for hurricanes. Lumping it in with cancer-causing drugs only further obscures the real issues associated with the ever-evolving internet.

There are, indeed, serious issues with how people use the internet and how it manifests. However, treating it like a dangerous drug did nothing to address the issues surrounding TV. It’ll do just as little in addressing the various controversies of the internet. Until the next “new tobacco” comes along, those same people who lectured me on too much TV will bemoan the dangers of the internet while ignoring all the good it does.

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Contemplating The Perfect Drug (And Whether We Could Handle It)

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Imagine, for a moment, you took the perfect drug. By that, I don’t mean the kind of drug that alleviates a headache, settles an upset stomach, or just makes it so you can function normally. I’m not talking about the kinds of drugs that gives us Captain America level superpowers either. I’m talking about the kind of drug that alters, enhances, or somehow changes the way you experience the world, physically and mentally.

It is a very subjective thought experiment, especially compared to some of the others I’ve explored. It might even be somewhat inappropriate to contemplate as parts of this world are dealing with a serious prescription drug problem and violence generated by the illegal drug trade. However, with the War on Drugs that Richard Nixon first declared being almost 50 years old, I think a little nuance on the issue is warranted.

In the same way we’ll never have a society of perfect monogamy, despite the best efforts of religion and government, we’ll never have a completely drug-free society. Human beings have been experimenting with drugs since ancient times in some form or another. Some major historical figures are known to have done drugs that would’ve gotten them thrown in jail today.

The choice of drug may vary, but so too does their reason for taking it. Some seek to alleviate pain. Some seek to enhance pleasure. Some are just bored and want to experience something new and profound. Whatever the reasons, the fact that so many different people from so many different eras, cultures, and situations seek drugs is revealing in and of itself.

In some respects, it reflects our inherent dissatisfaction with our current limits. We are, at the end of the day, at the mercy of our bodies, our brains, and the evolutionary mechanisms behind them. We get tired too easily. We can’t run as hard or as fast as we want. We can’t remember things that well or learn new things that efficiently. That doesn’t even begin to the limitations that effect our sex lives.

If anything, our own evolution gives us a powerful imperative to seek out powerful drugs. Our bodies and brains are programmed with two imperatives, survival and reproduction. If we can find a drug that enhances both, then we’re just improving our evolutionary standing in the world.

While I wouldn’t make that argument to a DEA agent, I think it’s worth contemplating the kind of drug that would do more to help us transcend our limitations than what we have now. Modern drugs, legal and illegal alike, do some amazing things. However, as anyone who has dealt with the side-effects of pain killers knows, there’s room for improvement.

Ignoring side-effects for a moment, think of the effects and benefits of the familiar drugs in existence right now. Look at what they do, how they do it, and why people pursue those effects in the first place. Then, imagine which of those effects you would want to include with the perfect drug.

Would it make you really astute and focused like Adderall or Ritalin?

Would it make you really relaxed and mellow like Xanex or Marijuana?

Would it make you really energized like cocaine or amphetamines?

Would it give you better stamina and endurance like anabolic steroids?

Would it give you mind-altering perceptions like LSD and DMT?

Would it make you extremely happy and empathetic like MDMA?

Chances are, you might want a little of everything. What you want might also depend on your situation. If you want a drug that’ll help you lose weight, you’ll probably want the effects of steroids and amphetamines. If you want to sleep better, you’ll want the effects of Xanex or weed. If you just want to be happy, sometimes all you need is a cigarette or a beer.

The perfect drug, by definition, would be able to grant you all or at least part of these experiences. Ideally, you wouldn’t need to a new prescription or a new dealer. The same drug would be capable of evoking those effects. It may require some tweaking of the dosage, mechanisms, or chemical processes, but it’s still capable of delivering.

It may sound like an impossible substance and to some extent, it is. However, it’s still only as impossible as our limitations and there are plenty of ongoing efforts to transcend those limitations through biotechnology, nanotechnology, and human/machine interface. I’ve mentioned a few of those efforts, including smart blood and neural implants. With future refinements, they’ll provide the catalyst for the perfect drug.

It may take the form of a special pill full of programmable biomatter. Maybe you want it to help you sleep. Maybe you want it to help you focus. Maybe you want it to help you make love to your spouse for five hours straight. With the right programming and the right application of biology, it can do that.

For some effects, maybe a pill isn’t enough. To have the kinds of effects that would give someone the kind of physical or mental enhancement they seek, it may be necessary to inject this programmable matter directly into the body via an IV drip. That might be cumbersome, but it allows for more direct delivery than a pill.

Even if it’s more effective, it still might not be ideal. Some of the most addictive drugs, like tobacco and alcohol, have a social element to them. People bond when they do them together and since humans are such a social species, that might be a necessary component of the perfect drug.

Perhaps instead of an injection or a pill, it can be ingested as a drink like tea and coffee. That will allow people to congregate and make it a social event at a bar or club. It can be part of a greater bonding experience, a group of people all sharing in the benefits of the perfect drug. It effectively complements every component of the human condition.

On the issue of side-effects, this is where the perfect drug would have to clash with flawed biology. On paper, a perfect drug would have no adverse side-effects. It wouldn’t have withdrawal symptoms, damage organs, or turn your urine blue, which does happen.

In the real, less-than-perfect world, every drug will have side-effects. Even if biotechnology and neural implants gives people superhuman durability on par with Wolverine from the X-men, it’s likely that such powerful experiences will result in equally powerful impacts, both mental and physical.

One of the most likely effects, which might still be the most damaging, involves what happens to people when they’re not on the perfect drug. Even if the drug causes no withdrawal symptoms and generally leaves the body intact, it still creates a discrepancy in experience.

There’s the state the person was in without the perfect drug. There’s the state the person was in when they took it. If the gap between the two is big enough, as would likely be the case for the perfect drug, then even an enhanced mind within an enhanced body would struggle to some extent.

It would be like going from taking a private jet across the ocean to riding a mule. One is just going to be so much richer and more intense than the other that it doesn’t matter how enhanced you or your brain are. You’re going to want that drug and you’re going to do whatever it takes to get it.

In a future where people can enhance their bodies, augment their brains, and rid themselves of disease, what else will drive them other than the inherent human desire to transcend more limitations? Those experiences and the methods to get them, either by a drug or some other means, might end up being the most valuable currency in the future.

For now, we’re stuck with a diverse array of drugs with a wide variety of effects. They all come with their own unique risks and their own blend of side-effects. With more and more drugs being developed, as well as refinements to existing drugs, people will continue using drugs and seeking them, even if it means clashing with the law.

We’re still a long way from a perfect drug like the one I just described, but it’s an idea with contemplating. It reveals why we seek drugs in the first place and what we’re looking for in using them, despite all the risks and side-effects.

We don’t just seek health, strength, or new experiences. We seek to improve and enhance our own condition. How we go about it and how well we handle it depends on a lot of factors. We might never create a truly perfect drug, but as medical science and human enhancement continue to evolve, we may still achieve its effects.

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Why Sex Addiction (Probably) Doesn’t Exist

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When it comes to human psychology, addiction is like quantum physics in that few understand it and Hollywood constantly gets it wrong. I know I say it a lot on this blog, but it’s worth belaboring. People are complicated. One person may watch “Star Wars” and think it’s the greatest piece of cinema of all time. Another may watch it and say it has no redeeming values.

That’s an important context to consider when discussing topics of addiction, which affects a significant portion of the human population. According to Addiction Center, there are approximately 20.6 million people over the age of 12 struggling with an addiction. According to the Centers for Disease Control, over 200,000 people have died since 1999 from prescription drug abuse alone.

Addiction is a serious issue. I know people who have struggled with addiction. I think everybody knows someone in their lives, be they a friend or relative, who has struggled with an addiction of some sorts. Addiction is real and there’s actual biology behind it. As such, it stands to reason that the rising instance of sexual addiction is real.

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Before I scrutinize this sexy, yet unsexy phenomenon, I need to preface this by acknowledging that our collective understanding of these issues is still developing. What we consider a psychological dysfunction today may end up just being a healthy variation within the diversity of human thought. That’s why homosexuality is no longer considered a disease.

That context is important to establish because the term “sex addict” has been thrown around a lot lately. It’s not quite on the level of “fake news” or “soy boy,” but it has been cropping up, especially in wake of the recent scandals in Hollywood. Both Harvey Weinstein and Kevin Spacey claimed to be sex addicts after their scandals.

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Needless to say, not everybody buys that excuse. Given my propensity to bemoan excuses, I count myself among them. These men claiming that sex addiction caused their deplorable behavior comes off as a pitiful attempt to gain sympathy, trying to paint themselves as sick. It also assumes a lot about the complex nature of addiction.

It’s true that we can become addicted to damn near anything, but it’s not just a matter of one particular activity flooding the pleasure centers of our brain more than others. Alcoholics don’t get the same orgasmic release from a cold beer that a sex addict gets from a quickie in the shower. There are other psychological forces behind it.

Since we can’t yet read the minds of an individual person, we have only a cursory understanding of those forces. However, there is an established criteria for addiction within a medical context. The American Psychiatric Association, describes addiction as follows:

Addiction is a complex condition, a brain disease that is manifested by compulsive substance use despite harmful consequence. People with addiction (severe substance use disorder) have an intense focus on using a certain substance(s), such as alcohol or drugs, to the point that it takes over their life. They keep using alcohol or a drug even when they know it will causes problems.

At the same time, it establishes a clear difference between just being addicted to a certain activity, like sex, eating, or playing World of Warcraft for 29 hours straight, and the addiction caused by drugs. They don’t even call it addiction. They have a more official label called Substance Use Disorder. Their description of this condition is a lot scarier than just someone who has more orgasms than most.

People with a substance use disorder have distorted thinking, behavior and body functions. Changes in the brain’s wiring are what cause people to have intense cravings for the drug and make it hard to stop using the drug. Brain imaging studies show changes in the areas of the brain that relate to judgment, decision making, learning, memory and behavior control.

These substances can cause harmful changes in how the brain functions. These changes can last long after the immediate effects of the drug — the intoxication. Intoxication is the intense pleasure, calm, increased senses or a high caused by the drug. Intoxication symptoms are different for each substance.

I bring up this distinction because more than one person has described sex like a drug. In doing so, it’s easier to accept that those claiming to suffer from sex addiction have a real ailment. Sex is a powerful drive that evokes pleasure that some brain scans have compared to heroin. Does it not stand to reason that sex addicts are in the same boat as heroin addicts?

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The short answer is no. Sex addicts and heroin addicts are as different from one another as an arm-wrestling contest and an underground fight club. Addiction to heroin has a strict criteria for diagnosis. Sex addiction doesn’t meet that criteria in that alleged addicts don’t respond the same way that those suffering from Substance Use Disorder respond.

According to research done by UCLA, the reactions of those claiming porn addiction did not mirror those addicted to other activities like drinking, smoking, etc. Within that same research, it was also uncovered that sex addiction lacks one of the most important features of an addiction, namely that of diminished response from the pleasure centers of the brain.

That’s key because one of the most damaging factors of an addiction is that over time, the addictive behavior doesn’t light up the pleasure centers of the brain like it used to. That’s why alcoholics need more alcohol and crack addicts need more crack to get the same high. Brain scans show that in drug abuse. They don’t show it in sex addiction.

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In fact, the conclusions of the researchers on sex addiction were somewhat mundane. According to the data gathered from the brains and experiences of real people, the idea of sex addiction is nothing more than having a high sex drive and poor impulse control. That’s not an addiction. That’s a personality quirk. If anything, the very term “sex addiction” undermines the suffering of real addicts.

I know those conclusions is not going to convince those who genuinely believe that they’re struggling with sex addiction. I don’t doubt that these people are struggling and it’s negatively impacting their lives, their families, and their relationships. However, I believe putting it in the same category as drug abuse only skews our understanding of addiction and sexuality.

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Some people are really just a lot hornier than others. In the same way some people have a bigger appetite for food, some have a bigger appetite for sex. Unlike food, though, those suffering from eating disorders don’t blame the entire concept of food. There are often other psychological factors behind it.

Sex also has another complication that food and eating don’t. Our culture has an established set of sexual norms that idealize some forms of sexuality and shame others. Even though we’ve accepted more diversity in recent decades, we still idealize monogamous romances where those involved only have sex to make babies or explore the kind of passion reserved for a scene in “Titanic.”

As a result, anything that deviates from that narrative, be they an open relationship or just wanting to hump for the sake of humping, is subject to scorn or shaming. I’ve noted the flaws in this sort of narrative before, but on a much larger scale, it creates a situation where certain manifestations of sex become less a variation and more a disease.

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Like homosexuality, though, treating those variations as flawed or damaged doesn’t make them go away. It’s possible for a drug addict to get treatment to repair the damage those drugs have done to their bodies and minds. It’s not possible to complete reshape and remold someone’s baseline sexual desires without causing serious damage.

To really get an idea of how this can motivate self-professed sex addicts to engage in such erratic behaviors, imagine for a moment that you’re a heterosexual person in a world where only homosexuality is accepted. As such, you’re expected to enter a homosexual relationship with someone and remain in that relationship indefinitely.

That means you have to ignore or temper your basic sexual desires in order to operate in that society without shame or scrutiny. You have to pretend that the relationship you’re in is sufficient when you know it’s not. Since you can’t turn off your brain or your basic desires, it’s going to mess with your mind and inspire erratic behavior.

It’s for that reason that sex addiction, as it’s currently understood, probably doesn’t exist. I say probably because, as I pointed out earlier, our understanding of sexuality, psychology, and the human experience is still limited. For now, though, our conclusions are fairly simple. You’re not an addict. You’re just really horny and you live in a society that doesn’t afford you the opportunities to explore those feelings.

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No, Porn Is NOT A Public Health Crisis (But Our Attitudes About It Are)

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In his book, “Sex and God,” which I highly recommend, author Darrel Ray tells a brief, but revealing story about the topic of porn addition. It goes something like this:

One day, an anxious and distressed man walks into a therapist’s office. He tells the therapist he’s addicted to porn. He spends no less than six hours a day watching, masturbating at least three times in the process. Needless to say, this habit has completely disrupted his life.

He struggles to hold down a job. He struggles to maintain a relationship. His porn consumption is so all-encompassing that it is a serious detriment to his day-to-day living. He desperately seeks help and the therapist listens intently, hoping to help this man overcome this issue and forge a healthier life.

The next day, another anxious and distressed man walks into the same therapist’s office. He also tells the therapist he’s addicted to porn. However, when the therapist asks how much porn he consumes, the man says he watches only a few hours every week. He does masturbates, but not every day and never more than twice.

He holds down a steady job. He has a wife and kids that he loves dearly. He also comes from a deeply religious community where he’s widely respected. He’s terrified that someone will find out that he watches porn or masturbates. The guilt he feels is so serious and he desperately seeks help.

The therapist still listens intently, but has to find a way to explain to the man that the porn itself is not the problem. It’s the undue guilt he feels that’s causing all these issues.

It’s a basic story, but one that reflects the strange, eccentric nature of our attitudes towards porn. It exists. It’s legal. It’s a multi-billion dollar industry, complete with some of the most heavily trafficked websites on the internet. There have been efforts to ban it in the past, but those efforts rarely succeed. Even in non-democratic countries, porn finds a way to feed the human libido.

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Despite this, there are still efforts by regressive people on both sides of the political spectrum who see porn the same way others see crystal meth. It’s not just an addictive drug. It’s one that has seriously detrimental side effects on those who use it and society as a whole. It’s one of those strange sentiments that both radical feminists and right-wing conservatives share for different reasons.

I don’t want to focus too much on the reasons for those sentiments, nor do I want to break down all the reasons why I believe they’re misguided. That’s not the reason I’m writing this article. In general, I try avoid talking about these sorts of moral crusades because, like other notable crusades, they tend to be more spectacle than substance.

That said, I have noticed the anti-porn crowd shifting their tactics in their quest to temper human desire. Rather than push for outright censorship, which is rarely popular in democratic societies, this crowd is attempting to label porn a public health crisis.

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The government of Utah, the current title holder for most porn subscriptions by state, was the first to declare porn a public health crisis back in 2016. Other states have followed, but the most notable is Florida, who managed to declare it a public health crisis after denying a ban on assault rifles.

Let that sink in for a moment. Florida says that porn is a crisis that warrants greater scrutiny than assault weapons, which actually kill people. If that doesn’t show just how flawed our attitudes are about porn and guns, then I don’t know what does.

Bear in mind that just declaring porn a health crisis has limited effect beyond bad PR for the business. A government cannot censor porn any more than they can shut down another multi-billion dollar industry with massive global reach. As CNN reported, it’s more a symbolic gesture, which is just a fancy way of saying it’s one huge act of virtue signaling. It’s as empty and worthless as any declaration can possibly be.

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While this crowd will eagerly cite studies that claim porn leads to all sorts of negative behaviors that destroy families and relationships, they’re just as eager to ignore the many flaws in those studies. They’ll also ignore data that suggests an increase in porn consumption actually decreases instances of sex crimes.

As I’ve noted before, human beings are complex, multi-layered creatures. Porn is just one of those few things that impacts a wider range of those complexities than most. It strikes at our moral values, our understanding of intimacy, our insights into sex, and our concept of love.

For some people, it has no effect. For some, it has a positive effect. For others, it has a negative effect. You could say the same thing for everything from fast food to video games to stamp collecting. When it comes to the effect, it depends on the attitude of the individual and how they’re wired.

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The republican party in America has made no secret of their attitudes towards porn. That attitude is not unlike the one of the second man who walked into the therapists office that I described earlier. It’s not the porn that made him feel so damaged. It was his attitude and overbearing guilt, which is often religiously motivated.

It’s for this reason that organizations like the American Psychological Association don’t put porn addiction in the same category they do with substance abuse. They’ve noted that the vast majority of porn consumers rarely suffer ill-effects. For some, it even provides significant benefits.

There is, however, a small subset of the population that struggles with it. By small, I mean less than 10 percent. These people are, in their own minds, hopelessly addicted to porn. However, when compared to the prevalence of alcoholism or prescription drugs, porn is hardly a fair comparison. That’s not to take away from the suffering of those people, but there is a context to it.

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Porn is not like a chemical you inject into your brain to directly evoke a particular effect. It’s not sort of mental conditioning, either. For those addicted to it, as with other addictions, there are other factors involved. It’s not the porn itself as much as it is the mentality behind it.

Maybe someone is using it because they’re just a lot hornier than the average person. Maybe it’s because they’re not getting enough sex from their current personal life. Maybe it’s because there’s a particular aspect of their sexuality that they cannot otherwise explore. Whatever their reason, the damage only gets worse when they’re racked with guilt about it.

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Everyone’s experience with porn, sex, and everything in between is different. Actor Terry Crews claimed he battled porn addiction, but absent any larger context, it’s hard to know whether porn was actually the problem or whether it was an effect of something else.

That’s the ultimate irony of calling porn a public health crisis. It attempts to label an effect as a cause, which isn’t just asinine. It’s utterly backwards and detracts from other, more substantive issues. By calling porn a crisis, it creates the sentiment that there’s this one, simple target that’s the source of all these complex troubles.

I can already spoil the outcome of that effort right now. Even if porn disappeared tomorrow, those troubles would remain. Those attitudes would continue hurting those who were addicted. It won’t solve any problems. It’ll just redirect those issues, waste time, needlessly spend taxpayer money, and further undermine our ability to be comfortable with our sexuality.

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Behind The Passion: What Inspired “Passion Relapse”

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Now that “Passion Relapse,” my first published erotica/romance novel by Totally Entwined Group, has been released, I can finally take a deep breath and reflect for a moment. I admit I’m still somewhat giddy. It’s my first release from a publisher. Like losing your virginity on your prom night, it’s an intense experience for all the right reasons.

I still intend to savor this moment and promote the hell out of my book. So if in my future posts, I keep sneaking in a mention of “Passion Relapse” and why you should buy it, you’ll know why. I’m not trying to get overly subliminal on my audience, but I do want this book to sell. I also want to grow my brand as an erotica/romance writer.

As part of that process, I thought I’d take some time to talk about gritty, sexy details of “Passion Relapse” and what inspired it. Like all novels, there was some inspiration behind this sexy story. It’s not just about two people coming together and sharing some sexy time. There are some serious themes that help heighten the passion. It’s a kind of passion you won’t find on any late-night Cinemax movie.

The first spark of inspiration for this novel came from discussions about sexual addiction. It’s actually a controversial topic and one that’s lacking in major substance. There’s even controversy over whether sexual addiction is really a thing because it doesn’t share some key qualities with other forms of addiction.

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Regardless of how real it is, I was more interested in the mentality of those who really felt addicted to sex. I do believe that addiction is more complex than anything Nancy Regan ever claimed. I believe it is possible for our faulty human brains to become wired in a way to that leaves people hopelessly addicted to this basic biological act.

What exactly goes through the minds of someone who’s addicted to sex? How do they see themselves and their addiction? What happens when that addiction becomes too much for them? That’s what I explore through the two main characters in “Passion Relapse,” Mary Williams and Peter Rogers.

Both of these characters struggle with sex addiction, but not in the comical way that bad porno movies joke about in between scenes. Their addictions really have ruined their lives and undermined their ability to function. They enter this story so broken, so devastated, and so utterly lost that finding love is the last thing on their mind.

That leads to the second major inspiration of “Passion Relapse,” which is somewhat related to the first. To highlight this, here’s a quick question that should put it into context.

Think back to your youth. Think of someone who had everything that others aspired to be. They were beautiful, charismatic, outgoing, loving, and affectionate. Everyone wanted to be around them. Everybody wanted to know them. They always had a lover. They were always the life of the party. They could enjoy every little pleasure with little effort. Getting sex for them was like getting a pizza.

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We’ve all known someone like that in our lives. I can remember a few from my youth. Now imagine that there’s a much darker undertone to that person’s charisma. Imagine there’s a problem gnawing at them internally, one they hide well, but never truly escape. It goes beyond addiction. It’s something more fundamental, something that addiction only makes worse.

Some people go their whole lives covering up this problem. Peter and Mary could’ve been one of them. In “Passion Relapse,” they were uniquely situated to basically mask every problem they ever had. They could’ve easily spent their whole lives never having to confront it.

That’s not how it plays out though. Like many addicts, Peter and Mary go through their own distinct “moment of clarity.” For them, however, the moment isn’t just difficult. It’s downright traumatic.

What happens to someone when they go through something so traumatic that it utterly breaks them. Psychological trauma is a very powerful force. It strains our brain’s ability to process our feelings, emotions, and everything in between. Add addiction to the mix and you’ve got a volatile cocktail of mental distress.

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That distress, however, can force us to become more honest with ourselves and others. It can also force us to see the world in a new way. For two people, like Mary and Peter, who once saw the world as an endless parade of pleasures, it’s sobering in the best and worst of ways.

It’s also through this distress that Mary and Peter connect. It’s not just an emotional connection either. It’s not just physical. How do two people who are struggling with addiction and mental trauma come together? What kind of passion does it take to forge such a connection? Just how powerful can that connection be?

I’ll stop teasing right there because that’s getting dangerously close to spoiler/foreplay for “Passion Relapse.” I’d much rather people actually buy it and see for themselves how these two characters come together through their pain. It’s a difficult journey, but one I do my best to make sexy as hell.

In the continued interest of promoting the hell out of my first book, I’ll leave you with a quick excerpt that should get the blood flowing in the right direction.

“As my needs became a full-blown addiction, things escalated pretty quickly,” Mary said. “To exercise my growing libido, I made it more challenging on myself. I fucked police officers, aspiring politicians, pastors and even a gym teacher who worked at a local elementary school.”

“That doesn’t sound too bad,” commented Peter.

“Oh, yeah? I once blew the pizza guy in exchange for extra toppings,” added Mary.

“Okay, I take it back. It does sound bad.”

Are you curious now? Want to see more? Well, head over to Totally Entwined Group or onto Amazon to buy “Passion Relapse.” Your heart, your libido, and various other parts of your body will thank you.

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