This is a video from my YouTube channel, Jack’s World.
This video is a retrospect of what came in 2023 and a hopeful outlook for what awaits in 2024. Enjoy!
The following is a video from my YouTube channel, Jack’s World. This video is my personal message to the Class of 2022. I feel like those graduating high school and college this year have overcome more than most. These past two years have been unprecedent and uncharted in terms of challenges. And for that reason, along with plenty of others, I want to offer them both my encouragement and some meaningful advice that I hope will guide them as they move forward. Enjoy!
Filed under Current Events, Jack's World, YouTube
I’ve said it before. I was not in good shape for a good chunk of my life. It’s still worth belaboring. It’s hard to overstate how poor my exercise habits were for most of my early adult life. If I hadn’t gotten serious about my health, I might have done some real damage.
That’s why I encourage everyone to make the same effort. Try to get in shape. Try to fit a good workout into your daily or weekly routine. Try to tweak your diet so that it’s healthier. It doesn’t pay off immediately, but you certainly appreciate the results in the long run.
When I say that, I also usually encourage people to avoid fitness and diet fads. A good rule of thumb is that, if you saw it on an infomercial, chances are it’s a gimmick or a scam. There’s just no way around it. At some point, you have to exercise and eat better. It’s just basic physics with respect to body mass, calories, and exertion.
However, there are some fitness trends that can help. When I started working out, everyone was calling Crossfit the greatest revolution in all of fitness. I admit I was tempted to try it. Then, like many others, I saw that it shared a few too many traits with a cult and backed off.
This brings me to the latest fitness craze, the Peloton. Chances are if you know someone who has one, they’ve talked about it. They may even treat it like one of their most prized possessions. It’s not quite on the same level as Crossfit, but its popularity is still worth noting.
Now, before I give my opinion on this latest fitness trend, I need to reiterate that I’m not a personal trainer. I’m not a professional in any way. There are people way more qualitied to give you a more informed opinion about the Peloton and any other fitness routine. This is just me, a guy who stumbled his way to better fitness, offering my perspective.
At its core, the Peloton is an exercise bike with a screen. I know its ardent fans will passionately argue otherwise, but logistically speaking, that’s what it is. It’s an exercise bike. You can find them at almost any gym. I’ve used them before. I still use ellipticals regularly because they’re better for my joints.
What sets Peloton apart is the social aspect of it. When you use it, you don’t just use an exercise bike. You link into a social network, of sorts, that offers a professional level spin class to its users. That social component isn’t just a supplemental feature, either. It’s actually one of the most important components of Peloton.
That screen it includes isn’t just a fancy tablet. It links you to other users and attempts to recreate the experience of being in an actual spin class. That experience does add to the cost, considerably. However, it’s also here where I think Peloton shows its value.
For some people, they don’t need much motivation to work out. They’re able to push themselves to do it. For a while, I certainly needed that motivation to get me out of the house and into a gym. Eventually, it got to a point where I was self-motivated. I don’t need people yelling at me to encourage me to keep pushing myself.
That’s just me, though. Some people are just wired differently. They need that yelling. They need that added bit of competitive drive. That pushes them to push themselves more than they would have on their own. That’s what Peloton can offer without having to hire a personal trainer.
It offers the added incentive of peer pressure, solidarity, and social support. Being the very social species we are, that’s powerful. We may think we’ve done enough exercise for the day, but hearing someone yell at us to do a little more can keep us going. Sometimes, that’s the difference between falling short of your fitness goals and raising the bar.
In that respect, I think Peloton is better than most fitness fads. It takes a familiar exercise machine that people have used for years and adds a social component. It offers something other than just another fancy device. It gets people involved in a community without them having to leave their homes.
Given the situation with the pandemic, I think that component is even more valuable. I still think Peloton, as a whole, is grossly overpriced. However, if you’re someone who struggles to stay motivated to get into shape, it might be worth the investment. Your health is one of the few investments in which you’ll feel the benefits in ways that go beyond your body. It’s not easy and, as Peloton’s price shows, it’s rarely cheap. However, it’s still worth doing and if Peloton helps you, then I say go for it.
Recall, for a moment, an instance where you were faced with a difficult choice. You had a pretty good idea of what choices were right and what choices were wrong, but could not be completely certain. What choice did you make and why did you make it? What motivated you to do what you did? What were the results?
We’ve all been in situations like that at some point in our lives. Most of the time, it’s mundane. It effects only us and those in our immediate surroundings. In those instances, motivations tends to be basic. You make a decision you feel works best and you deal with whatever consequences that occur. However, when it comes to larger decisions by people in powerful positions, it tends to get more complicated.
Those complications have become a lot more visible in recent years, due to the internet and social media. Now, if you’re a rich celebrity or in a position of power, your choices are always scrutinized. Doing the right thing is not just a matter of morality anymore. It’s an added complication for public relations and advertising.
People will do the right thing because it’s good for their image.
People will do the right thing because it’s for a cause they believe in.
People will do the right thing because they’re being pressured, criticized, or condemned.
Whatever the case, the decision is usually the same. Even the moral components of the decision are the same. It’s just the motivation that’s different.
With that in mind, and given the dynamics I just described, I have one more question to add to this issue.
When it comes to doing the right thing, how much or how little do motivations actually matter?
It’s a relevant question in a connected world where it’s painfully easy to overreact. Recently, I speculated on the reactions to the recent news that the Washington Redskins were changing their controversial nickname. It didn’t take long for those speculations to become real.
Less than a day after this announcement was made, people were already saying that it was too late. Even if it was the right thing to do and was the desired result that advocates had fought for, it’s somehow not enough. They’ll point out that the only reason the name was changed was because major sponsors pressured it.
That point is probably valid. If the franchise stood to lose a great deal of money over clinging to its old nickname, even if they sincerely believed it wasn’t offensive, the economic pressures were just too great. When it comes to impassioned pleas versus financial pressure, money usually wins out.
It’s unfortunate, but that’s the world we live in. Money talks louder than outrage. It always has. It always will. No matter how much we resent that, that’s not something we can change right now. Regardless of how you might feel about that system, the question remains.
Does it truly matter? Advocates got their wish. The name of the team is changing. It might not be changing for the reasons they want, but it is changing. Isn’t that enough?
Do the results matter more than the motivations? We can never see, touch, feel, or measure someone’s motivations. We can only ever experience the results. One is tangible. The other is not. Which matters more to you?
I think it’s a relevant question because those continue to complain, protest, and whine about the team are only doing a disservice to their cause and future causes like it. They’re setting it up so that, no matter what their opponents do, there’s no way they can ever appease them.
If they don’t change the name, they inspire more outrage and criticism.
If they do change the name, they’re still subject to outrage and criticism because they didn’t do it soon enough or for the right reasons.
How is that fair? How is that even logical? If anything, that kind of approach only gives everyone a good excuse to never engage with opponents. They know there’s nothing they can do to placate them, so what’s the point? Short of getting in a time machine and undoing history, there’s literally nothing they can do.
Either results matter or they don’t. It’s as simple as that. If you’re not happy with the results, then you’ll never be happy with anything.
Filed under Current Events, human nature, philosophy, political correctness, politics