Tag Archives: growing old

Gray Hairs, Getting Older, And (Evolving) Perspectives

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I’m not a young man anymore. I’ve long since accepted that. It took me a while, but it was necessary. You can’t think, act, and conduct yourself as a young person forever. Neither the human body nor the flow of time works that way.

However, as we get older, our perspectives and outlook changes. I know mine has since I was a teenager. Given how miserable I was, I kind of had to. I expect it to continue changing as I get older. I don’t know what or how much that change will entail, but I know it’s coming.

Very recently, I already saw some of those signs. About a month ago, I finally had my annual physical, which is something I encourage everyone to do, regardless of their age. A part of getting older is understanding that youth won’t keep you healthy anymore. You have to be proactive. You have to take care of yourself physically, mentally, and emotionally.

For the most part, I’ve put in the work. I try hard to say in shape as best I can, especially after I was so unhealthy in my youth. I won’t say I’m in perfect health. My annual physical did raise some issues, some of which have less to do with my exercise routine and more to do with my family history of illness. However, it’s what happened shortly afterwards that really stood out.

I noticed a notable increase in gray hairs.

I won’t say this freaked me out, but it was a bit jarring. I understand I’m not young anymore. Getting gray hair is an unavoidable part of getting older. I’ve seen it happen with my father, my uncles, and pretty much every older male friend. It was bound to happen to me at some point. I just didn’t expect to notice until after I turned 40.

Now, some of that might be a result of how stressful last year was. Other parts of it might have to do with a series of other big changes in my family that are too numerous to list. Whatever the cause, it’s getting more noticeable. You might not see it from afar, but trust me. I can see it every morning when I look in a bathroom mirror.

At some point, others will see it too. I won’t be able to hide my age. Nobody will ever mistake me for a guy in his 20s anymore. Honestly, I’m fine with that. The guy I was in my 20s was still a work-in-progress. That progress is far from complete, but I’m much further along now compared to where I was 10 years ago.

In that sense, gray hair almost seems like a marker of sorts. It’s a sign of how far I’ve gone in life and how strenuous it has been. I don’t doubt that I’ve had it easier than some and harder than others, but I’ve endured and learned every step of the way.

I haven’t gone as far as I could’ve. Hindsight has a tendency to reveal all the missed opportunities and avoidable mistakes we’ve made. In that respect, graying hair reminds us that we don’t have unlimited time. Moving forward, every second becomes a bit more precious. Past mistakes become bigger in some ways and smaller than others.

I’m at a point in my life where I still have the time and energy to succeed in new ways. I still want to become a successful writer. I still want to meet a beautiful woman who I can spend the rest of my life with. I still want to experience new things and cherish the activities I’ve come to love.

I just have to do those things with the knowledge that I’m not young anymore. Youthful energy will not carry me as it once did. Achieving what I hope to achieve will still take effort. However, what I lack in youthful energy, I make up for with experience, wisdom, and perspective.

The more I notice these gray hairs, the more incentive I have to keep enduring. That’s my perspective and I hope others in my position come to share it.

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Filed under health, Jack Fisher's Insights