Tag Archives: fighting disease

Appreciating Dr. Maurice Hilleman: The Man Who Saved Millions Of Lives (With Vaccines)

As someone who regularly consumes superhero media of all kinds, I try to appreciate the real heroes in the real world who regularly save countless lives. Most carry themselves without superpowers, flashy costumes, or charisma on par with Robert Downy Jr. or Christopher Reeves. They just do the work that needs doing to help people who will never know their name.

A couple years ago, I made a tribute to Dr. Norman Borlaug, the famed agricultural scientist who helped usher in an agricultural revolution. This man, who most have never heard of, has saved millions of lives by helping the world produce more food, reduce famine, and combat world hunger. The amount of good this man has done for the world cannot be overstated.

In that same spirit, I’d like to highlight another individual who I doubt most people have heard of. He’s another doctor who, through his work, has helped save millions of lives, many of them children. It’s because of this man that millions of children born today don’t become ill with diseases that had ravaged humanity for generations.

That man is Dr. Maurice Hilleman. While his notoriety is not on the same level as Dr. Borlaug, I have a feeling his profile will rise considerably after the events of 2020. That’s because Dr. Hilleman currently holds the record for developing the most vaccines of any doctor in history.

In total, he helped develop more than 40.

Of those vaccines, 8 are still routinely recommended by doctors today. They combat terrible diseases like measles, mumps, Hepatitis, and chicken pox.

It’s a level of productivity that is unparalleled today. As a result of these vaccines, approximately 8 million lives are saved every year. Even though he died in 2005, he continues to save lives with each passing year through his work. Like Dr. Borlaug, his heroism only compounds with time. Even Tony Stark can’t boast that.

Most people alive today don’t realize just how bad it was before these vaccines were developed. Many diseases, some of which you’ve probably never heard of, were rampant. Before Dr. Hilleman helped develop the vaccine, measles alone infected between 3 and 4 million people every year in the United states, killing at between 400 and 500 at a time.

Children and the elderly were especially vulnerable. It was once just a fact of life that these diseases would come around and kill a sizable number of children. It was as unavoidable as bad weather.

Take a moment to imagine life in those conditions. One day, you or your children would just get sick and there was nothing you could do to prevent it. That was life before these remarkable advances came along.

That’s why when people say that nothing has saved more lives than vaccines, they’re not peddling propaganda. They’re just sharing the results of basic math. It’s because of men like Dr. Maurice Hilleman that these numbers are what they are. However, his name is not well-known, even in a field that has become more prominent.

Most people know who Edward Jenner is and appreciate how many lives he saved by combating Smallpox.

Most people know who Jonas Salk is and appreciate how many people he helped by developing a polio vaccine.

Now, what these men did was remarkable. They certainly deserve the praise and admiration they receive for developing their respective vaccines. However, Dr. Maurice Hilleman still deserves to be in that same echelon. For the number of vaccines he helped develop and the legacy he left, he certainly put in the work and accomplished a great deal.

The diseases Dr. Hilleman battled might not have been as high-profile as Smallpox or polio, but they were every bit as damaging. That makes it all the more frustrating to see efforts like the anti-vaxx movement take hold, which has led to resurgences of diseases like measles in certain communities. That is not the direction we should be going right now.

In the midst of a historic pandemic, the importance of medical science and those who work in it has never been more critical. This might be the best possible time to acknowledge the work of men like Dr. Hilleman. Even after this pandemic has passed, we should all appreciate work like his even more.

None of us have superpowers like Spider-Man or Superman.

Most of us will never be as rich, smart, or resourceful as Iron Man or Batman.

Dr. Hilleman had none of this. Just like Dr. Borlaug, he came from a poor family. At one point, he didn’t have enough money for college. He still persevered and he still managed to do the work that went onto save millions of lives. It might not be a hero’s story on par with the Marvel Cinematic Universe, but it’s still a special kind of heroism.

So, on this day as we anxiously wait for this pandemic to end, take a moment to appreciate the work of Dr. Maurice Hilleman. It’s because of him that such pandemics are so rare. It’s also because of him that this current pandemic won’t take nearly as many lives as it could’ve.

Leave a comment

Filed under biotechnology, Current Events, health, technology

Body Weight Exercises For Those Wanting To Stay In Shape During A Crisis

At this point, almost everyone’s life has been disrupted in some form or another by the ongoing Coronavirus/COVID-19 pandemic. Unless you live on a deserted island, a cave, or shack in the mountains, you’ve been effected by this crisis. Whether it’s living in an area that’s on total lockdown or just had your favorite sporting events cancelled, you’re feel the pinch of this crisis.

I certainly have. Recently, the crisis hit home in another profound way. Every gym in my area, including the one I go to on a regular basis, closed for the foreseeable future. A few may not open again until mid-May. That’s a long time to not have access to a gym. If ever you wanted an excuse to avoid working out, this is it.

However, I actually enjoy working out. That’s something my 21-year-old self might laugh at, but it’s true. Working out is one of the most cathartic parts of my week. The prospect of not having a gym to go to is genuinely jarring for me.

As difficult as it is, that doesn’t mean I’m just going to let myself go. I still intend to stay in shape and I strongly encourage everyone else to do the same. If you have free weights, an exercise bike, a treadmill, or some other piece of gym equipment in your house, I say use it. I don’t because I always had access to a gym. I didn’t imagine everything could be shut down to this extent.

Luckily, there are ways to stay in shape without the aid of equipment. I know because I’ve used them whenever I’ve had to travel or be away from home for an extended period. They mostly consist of bodyweight exercises, which is exactly what it sounds like. You work out, but you don’t use weights or a machine. You just use your body, physics, and a clear space.

They’re not quite as effective or satisfying, in my opinion, as using weights. They still get the job done for the most part. Combined with regular running and jogging, which I highly recommend as well, you can maintain your health and your physique. At a time when a novel disease is ravaging civilization, good health has never been more important.

To that effect, here are some handy charts I’ve found that depict both the types of bodyweight exercises you can do and ways to go about doing them. If I find a routine that works, I’ll gladly share it. If you have a routine, please share it in the comments.

Image result for bodyweight exercise

Image result for bodyweight workout

See the source image

Stay safe, stay healthy, and stay awesome everyone.

1 Comment

Filed under Current Events, exercise, health